Crossfit Finder App

So, when I travel, I go visit other crossfit gyms and sometimes go get coffee.  It’s usually pain to find them on the Crossfit.com website which isn’t optimized for mobile.  So I created a web app to make it easier: http://findacrossfit.appspot.com/ One click and…

Q: Where is Crossfit taking off? Why?

A: Crossfit HQ publishes the map of worldwide affiliates for anyone to see: http://map.crossfit.com/ There’s some fun data points in there.  I spent a few minutes counting the boxes in each of the major first world economies and seeing the ratio of population to affiliates: The…

Q: What 'diet' is right for fat loss?

A: I’ve become a bit of a diet nerd: Zone, Paleo, Slow-carb, Bulletproof, Low-fat, Atkins, French paradox, plain old starvation/caloric restriction, intermittent fasting, and so on.  I’ve tried many of them. Here’s what I’ve learned in these two years: ‘Diets’ are not what you’re…